Cryotherapy is the use of extremely low temperatures to treat tissue damage, decrease inflammation, increase cell rejuvenation, improve complexion, and reduce signs of oxidative stress. Cryotherapy provides the same benefits of traditional ice-bathing without having to experience a significant drop in core temperature. Due to the extremely short period of exposure to the cold during cryotherapy, core temperature is essentially unaffected, and the body recovers more quickly as a result of the systemic hormonal response. Bottom line: "Cryotherapy is more comfortable than taking a cold shower!"


The potential benefits of cryotherapy include:

  • Decrease fatigue, soreness and inflammation

  • Accelerates recovery, and improves performance

  • Boosts the immune system

  • Treats autoimmune and inflammatory disorders

  • Reduces chronic faitgue and pain

  • Activates biological regeneration

  • Increases collagen production

  • Reduces cellulite, blemishes, and aging

  • Accelerates metabolism

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